Sébastien POLFLIET
33 ALLEE DE BOURGOGNE
95120 ERMONT

CARACTERISTIQUES

Spécialité: Coureur de fond
Né le: 30/08/1977
Né à: SAINT HILAIRE DU HARCOUET (50)
Taille / Poids: 184 cm / 66 kg
FC Repos / FC Max: 40 bpm / 198 bpm
Fédération: FFA
Nº Licence: 1181701 (maj le 04/09/2015)
Club: 095043 - ENTENTE FRANCONVILLE CESAME VAL D'OISE
Ligue / Dépt.: I-F / 095

PERFORMANCES

DateEpreuvePerf.Ville
10/06/20153000M09m48sSAINT GRATIEN
07/06/20155000M16m49sSARCELLES
23/05/201410000M35m16sEAUBONNE
11/05/20145KM16m40sPARIS 16EME
10/12/201110KM34m23sSAINT GERMAIN EN LAYE
15/02/201515KM54m59sCHARENTON LE PONT
14/10/201220KM1h14m50sPARIS
04/03/2012SEMI1h17m18sPARIS
06/04/2014MARATHON2h48m14sPARIS

COURSES

#DateEpreuveTypePerf.PlaceLabelliséVille
12609/06/20163000MPiste09m53s2/9OSAINT GRATIEN
12529/05/20165000MPiste17m23s8/15OTAVERNY
12420/05/201610000MPiste37m27s8/13OEAUBONNE
12301/05/201610KMRoute39m04s71/1211OCERGY PONTOISE
12217/04/201610KMRoute36m32s63/289OENGHIEN LES BAINS
12106/03/2016SEMIRoute1h24m59s770/37025OPARIS
12021/02/201615KMRoute58m25s105/2001OCHARENTON LE PONT
11907/02/201610KMRoute36m27s204/1843OVINCENNES
11817/01/201610KMRoute36m16s66/1921OPARIS 14EME
11727/12/201510KMRoute36m37s208/286OHOUILLES
11625/10/20155KMRoute16m52s19/427NSAINT DENIS
11518/10/20155KMRoute17m31s6/123NSANNOIS
11411/10/20155KMRoute17m23s2/31NTAVERNY
11320/09/201512KMRoute52m23s10/167NMONTMORENCY
11214/06/201510KMRoute36m28s140/18148OPARIS L'EQUIPE
11110/06/20153000MPiste09m48s7/10OSAINT GRATIEN
11007/06/20155000MPiste16m49s7/15OSARCELLES
10909/05/20155000MPiste17m12s2/15OBEAUMONT SUR OISE
10819/04/201510KMRoute37m28s31/181OENGHIEN LES BAINS
10722/03/201510KMRoute35m30s147/1051OAUBERGENVILLE
10615/02/201515KMRoute54m59s46/1953OCHARENTON LE PONT
10508/02/201510KMRoute34m32s60/2094OVINCENNES
10425/01/201510KMRoute35m59s34/1957OPARIS 14EME
10328/12/201410KMRoute35m14s181/384OHOUILLES
10214/12/201410KMRoute36m29s10/1382NVINCENNES
10106/12/201410KMRoute35m02s41/670OSAINT GERMAIN EN LAYE
10023/11/201410KMRoute34m52s8/673ODRANCY
9916/11/201410KMRoute36m03s40/725OERMONT
9826/10/201410KMRoute35m31s25/1266OSAINT DENIS
9705/10/201410KMRoute36m27s19/12746OPARIS ODYSSEA
9614/09/201410KMRoute36m05s13/433OCONFLANS SAINTE HONORINE
9529/06/201410KMRoute35m16s23/3427NPARIS CHATEAU DE VINCENNES
9422/06/201410KMRoute38m47s61/854OPARIS 12EME
9315/06/20145KMRoute18m35s1/27NSAINT BRICE SOUS FORET
9223/05/201410000MPiste35m16s2/10OEAUBONNE
9111/05/20145KMRoute16m40s1/313NPARIS 16EME
9008/05/20145KMRoute17m03s6/146NOSNY
8901/05/201410KMRoute35m27s13/1169OCERGY PONTOISE
8813/04/201410KMRoute36m51s31/198OENGHIEN LES BAINS
8706/04/2014MARATHONRoute2h48m14s216/38616OPARIS
8616/03/2014SEMIRoute1h21m09s60/1100ONOGENT SUR MARNE
8502/03/2014SEMIRoute1h17m30s120/32816OPARIS
8409/02/201415KMRoute55m07s19/1822OCHARENTON LE PONT
8302/02/201410KMRoute34m40s57/1997OVINCENNES
8219/01/201410KMRoute36m00s34/1857OPARIS 14EME
8129/12/201310KMRoute36m03s200/330OHOUILLES
8015/12/20138KMCross30m46s9/45OSAINT BRICE SOUS FORET
7924/11/201310KMRoute34m55s9/1269OPARIS 17EME
7817/11/2013SEMIRoute1h19m07s123/5847OBOULOGNE BILLANCOURT
7727/10/201310KMRoute35m11s142/1170OMONTEREAU FAULT YONNE
7620/10/201310KMRoute35m31s17/859OSAINT DENIS
7513/10/201310KMRoute36m11s8/618OARGENTEUIL
7406/10/201310KMRoute35m09s2/142OGONESSE
7315/09/201310KMRoute36m33s18/347OCONFLANS SAINTE HONORINE
7208/05/201310KMRoute37m49s5/207NOSNY
7101/05/201310KMRoute35m13s15/960OCERGY PONTOISE
7031/03/201310KMRoute34m53s15/195OENGHIEN LES BAINS
6924/03/201310KMRoute35m33s45/851ONOGENT SUR MARNE
6817/03/201310KMRoute34m38s82/826OAUBERGENVILLE
6724/02/201310KMRoute35m01s21/1159OPARIS 14EME
6603/02/201310KMRoute36m18s95/4561NVINCENNES
6530/12/20125,700KMRoute19m19s22/208NSOURDEVAL
6408/12/201210KMRoute34m26s18/601NSAINT GERMAIN EN LAYE
6318/11/2012SEMIRoute1h17m33s86/5023OBOULOGNE BILLANCOURT
6228/10/201210KMRoute35m03s91/1079OMONTEREAU FAULT YONNE
6121/10/201210KMRoute36m00s7/346OSANNOIS
6014/10/201220KMRoute1h14m50s128/22937OPARIS
5907/10/201210KMRoute35m54s7/157OGONESSE
5816/09/201210KMRoute36m34s38/795OSURESNES
5703/06/201210KMRoute35m23s19/3479NPARIS CHATEAU DE VINCENNES
5613/05/201210KMRoute36m39s5/189NPONTOISE
5508/05/20125KMRoute17m02s2/97NOSNY
5401/05/201210KMRoute35m50s12/936OCERGY PONTOISE
5301/04/201210KMRoute35m54s18/670OENGHIEN LES BAINS
5218/03/201210KMRoute35m16s104/732OAUBERGENVILLE
5104/03/2012SEMIRoute1h17m18s101/24990OPARIS
5012/02/201215KMRoute55m20s22/1584OCHARENTON LE PONT
4922/01/201210KMRoute35m11s26/1742OPARIS 14EME
4810/12/201110KMRoute34m23s38/471NSAINT GERMAIN EN LAYE
4720/11/2011SEMIRoute1h17m40s74/5149OBOULOGNE BILLANCOURT
4616/10/2011SEMIRoute1h20m33s77/2616OREIMS
4509/10/20115KMRoute17m04s5/128OSANNOIS
4418/09/201110KMRoute37m01s18/197OJOINVILLE LE PONT
4307/08/201110KMRoute36m47s21/327OTORCY
4219/06/201110KMRoute35m52s51/877OSURESNES
4129/05/201110KMRoute36m51s15/338ONOISY LE GRAND
4022/05/201110KMRoute36m02s19/430OPANTIN
3915/05/201110KMRoute36m36s4/367NOSNY
3801/05/201110KMRoute35m40s19/988OCERGY PONTOISE
3710/04/201115,750KMRoute1h00m48s33/466NMORTAIN
3603/04/201110KMRoute34m35s51/640OAUBERGENVILLE
3513/03/201110KMRoute35m37s7/600NRUEIL MALMAISON
3406/03/2011SEMIRoute1h19m40s178/23983OPARIS
3313/02/201115KMRoute56m19s19/1304OCHARENTON LE PONT
3206/02/201110KMRoute36m01s90/3753OVINCENNES
3114/10/201010KMRoute35m45s18/405OERMONT
3007/10/201010KMRoute36m26s9/186NVILLENEUVE LA GARENNE
2916/10/201010KMRoute36m38s23/424OL'ISLE ADAM
2810/10/201010KMRoute40m23s49/255OSANNOIS
2726/09/2010MARATHONRoute2h52m58s582/40000OBERLIN
2613/06/2010SEMIRoute1h26m07s148/3000OCAEN
2501/05/201010KMRoute36m49s39/794OCERGY PONTOISE
2411/04/201010KMRoute38m08s56/194OENGHIEN LES BAINS
2307/03/2010SEMIRoute1h20m16s175/22653OPARIS
2207/02/201010KMRoute36m03s60/3371OVINCENNES
2127/12/200910KMRoute37m01s147/541OHOUILLES
2029/11/2009MARATHONRoute3h00m29s337/6094OLA ROCHELLE
1915/11/200910KMRoute37m00s64/593OERMONT
1818/10/2009SEMIRoute1h25m36s81/803OSAINT DENIS
1714/06/2009SEMIRoute1h26m54s152/4000OCAEN
1605/04/2009MARATHONRoute3h09m38s1871/31373OPARIS
1508/03/2009SEMIRoute1h25m14s591/16598OPARIS
1408/02/200910KMRoute38m22s181/3177OVINCENNES
1314/12/200810KMRoute40m08s172/2085OISSY LES MOULINEAUX
1230/11/2008MARATHONRoute3h23m42s1643/8800OLA ROCHELLE
1116/11/200810KMRoute39m05s75/495OERMONT
1012/10/200820KMRoute1h23m45s735/21045OPARIS
924/05/2008MARATHONRoute3h36m27s1001/3408OLE MONT SAINT MICHEL
801/05/200810KMRoute38m54s82/756OCERGY PONTOISE
723/03/2008SEMIRoute1h27m04s77/467OBAYEUX
602/03/2008SEMIRoute1h29m00s883/18642OPARIS
525/11/2007MARATHONRoute3h27m23s1801/7089OLA ROCHELLE
428/10/2007SEMIRoute1h29m29s70/263OEPINAY SUR SEINE
314/10/200710KMRoute38m28s37/253OSANNOIS
209/06/2007MARATHONRoute4h53m39s3393/3702OLE MONT SAINT MICHEL
101/04/200710KMRoute42m39s37/247OSAINT LEU LA FORET

TRIATHLON

#DateFormatDistancesPerf.PlaceVille
530/06/2013Half IM1900m/90KM/21KM5h11m44s103/382COMPIEGNE
402/06/2013Longue Distance2650m/83KM/20KM5h11m32s183/421TROYES
330/09/2012Sprint400m/15KM/4KM53m12s50/110EVRY
208/07/2012Courte Distance1700m/39KM/8,3KM2h05m16s266/3251PARIS
124/06/2012Courte Distance1500m/40KM/10KM2h39m09s124/262BEAUVAIS



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